JUNE 22, 2013

Sparta High School

ALL AGES 5-95!

STATE GAMES OF MICHIGAN FLYER 2013

Registration/Sign Up Information Click Link:  http://www.stategamesofmichigan.com/index.php?module=cms&page=99

Due to low pre-registrations the 2013 SW XTREME BASIC TRAINING CAMP has been cancelled.

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Attention all Southwest Michigan Youth Wrestlers in K-6TH Grade! 

The Annual Michigan Xtreme Basic Training Camp kicks off in Southwest Michigan on June 4th!

WHO: Basic Training is for all youth wrestlers in grades K-6th.

WHEN:  Starting June 4, 2013 and will meet EVERY TUESDAY

(June 4th thru August 6th)

TIME: 7:00pm – 8:30pm

LOCATION: Portage Northern High School, 1000 Idaho, Portage, MI 49024

COST:  $95

Sign-up/Registration ONLINE asap to reserve a spot!  Click on the APPLY Tab and go to SW Xtreme…select “Basic Training Camp.”

CLICK HERE FOR APPLICATION FLYER

TRAIN WITH THE BEST…TO BE THE BEST!

Go to MXWRESTLINGGEAR.COM to order your short sleeve or long sleeve sublimated Cliff Keen Xtreme Loose Gear Performance Shirts!  NEW!!!

The 2013 College Showcase Camp June 28-30, 2013.

Anticipated 2013 college showcase line-up includes 6-8 of the following schools:

• Stanford University
• University of Nebraska
• Michigan State University
• Wabash College
• John Carroll University
• North Idaho
• Indiana Tech
• Muskegon Community College
• Grand Valley State University
• Alma College
• Olivet College
• Central Michigan University
• University of Michigan
• Eastern Michigan University

This camp is ideal for all wrestlers in grades 8th-12th who may have an interest in continuing their wrestling careers in college.  You will not only learn some of the most current college level technique, you will also learn everything you need to know about what it takes to wrestle at D1, D2, D3, NAIA, NWCA, Junior College, etc. as well as educate you on the entire recruiting process.  This camp is priceless information for wrestlers and parents and the earlier you attend this camp the better…ideal for underclassman.  However, if you are a current HS Senior and are undecided…this camp will give you some rapid exposure as your recruiting profiles will be shared with hundreds of college wrestling programs in addition to the 6-8 you will be given the first hand opportunity to show your skills with at camp!

Sign up today and make a commitment to your future in wrestling!

MX STRENGTH & NUTRITION

Commitment – Consistency – Accountability

Researchers examined different habits and many of the participants showed a curved relationship between practice and automaticity of the form depicted below (solid line). On average a plateau in automaticity was reached after 66 days. In other words it had become as much of a habit as it was ever going to become.  No two wrestlers are the same…which is why MX Strength & Nutrition adds a “CUSTOMIZED” plan to meet your unique situations, body types, goals, motivation and access to training tools & resources (i.e. school weight room, health club membership, etc.).  Most strength and nutrition programs fail due to the accountability piece.  The MX Strength & Nutrition program includes your very own COACH to hold your accountable, to keep you on track, to teach, to assist, to adjust and guide you forward on your plan that is unique to you!

Xtreme Certified Strength & Nutrition “COACH” will guarantee significant results in 9 weeks….the time it takes to form a habit!

This program is designed to increase muscular strength, muscular endurance, and explosiveness.

In a sport such as wrestling all three of these components are essential to success.

By joining the MX Strength & Nutrition program you are committing to becoming a better wrestler.  With proper strength training and nutrition combined with hours on the mat you will truly maximize your full potential.

In Brian Tracy’s “Seven Steps to Developing A New Habit” the first three steps are built into the MX Strength & Nutrition program as key success factors to achieving results 1) Make a decision (COMMITMENT), 2) Never allow an exception (CONSISTENCY), and 3) Tell others (ACCOUNTABILITY).  MX Strength & Nutrition goes one step further to guarantee results and includes the involvement of a  “COACH.”  An Xtreme Certified Coach will be watching and following up frequently!  No other program includes this piece in the critical first 9 weeks of habit forming time frame.

Nutrition - When to eat…and what to eat? An Xtreme Certified Coach will provide priceless information on what you should be eating and when.  Certain times of the day there are specific things you should and should not eat.  Also as far as supplements…what you should take to maximize your workouts and progress.

What’s Next?

1) Decide.  Make the commitment to get started by signing up…go to the APPLY tab.

2) Customized Plan.  An Xtreme Certified Coach will contact you and your parents to schedule a 1-on-1 consultation session to write a customized plan based on your goals & availability of resources (home gym, school weight room or health club).

3) Get started!  An Xtreme Certified Coach will be with you at your first work-out session and the last work-out as well as weekly accountability phone calls, daily text reminders & motivation, progress reports, weekly tips and available 24/7 for questions and advice.

For more information contact Michigan Xtreme at 616-361-7558 or email to michiganxtreme@gmail.com.

Program Cost:

(1) First 9 Week Session = $250 (MX Members) $275 (Non-MX Members)

(2) Consecutive 4 week Session = $75 (MX Members) $95 (Non-MX Members)

“TRAIN LIKE A GLADIATOR – EAT LIKE A HORSE – SLEEP LIKE A BABY”