MX News Update

Michigan Xtreme – Wrestling
“Train With The Best…To Be The Best” 
In-Season Sign-Ups Now Open
November 1, 2014 thru March 2015
Registration online at www.michiganxtreme.com
  • Youth Advanced Program “Silver” for 3rd-8th Grade  
  • HS “Gold” Program 8th-12th Grade
 
Training Center Locations:
Michigan Xtreme – West Region Training Center
3494 Plainfield Avenue
Grand Rapids MI 49525
Michigan Xtreme – SW Regional Training Center
15060 Helmer Road S
Battle Creek MI 49015
See website for schedules and times.
Upcoming Camps/Clinics:
Xtreme Technique Camp
November 9, 2014
All Ages
$50
Includes lunch and 3 Sessions
Featured Clinicians:
Tom Bennett – 3x NCAA All-American
Jordan Thomas – 3x MHSAA State Champion & U of M Wrestler
Kick-Off Intensive Camp
November 14-16, 2014
Grades 5th-12th Only
$125
Includes all meals and 8 Training Sessions
Featured Clinicians:
Lee Kemp – 3x World Champ
Ben Bennett 4x NCAA All-American
Tom Bennett -3x NCAA All-American
Youth Kick-Off Intensive Camp
November 29-30, 2014
Grades K-8th
$85
Includes all meals and 6 Sessions
Featured Clinicians:
Tom Bennett – 3x NCAA All-American
Nick Trimble – MHSAA State Champ & MSU Wrestler
Luke Klein – MHSAA All-State & GVSU Wrestler
 
Travel Team Opportunities
Christmas Duals
December 28, 2014
Three Teams:
  • 3rd  Grade & Under
  • 6th Grade & Under
  • 7th & 8th Grade
 *More events planned, HS Teams in Spring/Summer
Contact Melanie at 616-901-5620 ASAP if interested – Teams are filing fast!
Weights still needed:
3rd & Under 70# and 80#
6th & Under  40#, 50#, 55#, 95#, 100#, 105#, 110#, 130# and HWT
7th & 8th 100#, 105#, 126#, 135#, 145#, 155#, 175# and HWT
 
2014-15 Xtreme Certified Coaching Staff
West Regional Training Center
Tom Bennett – Program Director
Rob Yahrmarkt – Gold
Craig Shutich – Featured Clinician Gold/Camps
Ben Bennett – Featured Clinician Gold/Camps
Tom Bennett – Bronze/Silver/Gold & Camp Director
Jordan Thomas – Silver/Gold & Camp Counselor
Nick Trimble – Silver/Gold & Camp Counselor
Luke Klein – Bronze/Silver/Gold & Camp Counselor
Joel Rees – Bronze/Silver
Dylan Wilkins – Bronze/Silver
SW Regional Training Center
Max Pennock – Program Director
Gage Pederson – Gold
Mike Gancer – Silver
Mike Schmidt – Silver/Gold
Rodney Harvey – Silver/Gold
Ross Pennock – Silver/Gold
Max Pennock – Silver/Gold/Camp Director

Borderwars Christmas Duals Team Xtreme

Registration for 3 TEAM XTREME to compete in the Borderwars Christmas Duals Dec. 28, 2014 at Battle Creek is now open!

TRAVEL DUAL TEAMS DETAILS:

MX Travel Dual Teams:

  • Travel Dual Teams opportunities 3rd Grade & Under, Elementary School, Middle School and HS Teams
  • Pay Travel Dual Team Event Fee (per event) – gear and travel cost not included
  • Travel Dual Team Singlet, Shirt & Shorts available for purchase here via SHOP tab
  • *ALL Travel Dual Team Entries must be confirmed interest, team, and weight class via email with Travel Team with Melanie at 616-901-5620 and email to michigantreme@gmail.com. Payment online required to hold spot. Spots/weight classes may be shared for a reduced event fee.
  • 3rd Grade & Under Weights: 40, 43, 46, 49, 52, 56, 60, 65, 70, 75, 80, HWT
  • MS (6th-8th) Weights: 70, 75, 80, 85, 90, 95, 100, 105, 112, 119, 126, 135, 145, 155, 175, HWT.
  • ES (3rd-6th) Weights: 45, 50, 55, 60, 65, 70, 75, 80, 85, 90, 95, 100, 105, 110, 120, 130, HWT.
  • EVENT #1 Borderwars Christmas Duals (3rd & Under Team, MS Team and ES Team). December 28, 2014.  Team Xtreme Event Fee: $55 or $30 for shared weight/spot.
  • Pay event fee here at APPLY tab.

Your Style On Your Feet Camp

YOUR STYLE ON YOUR FEET CAMP

Sunday, October 19, 2014

http://www.michiganxtreme.com/2014/09/27/your-style-on-your-feet-camp/

Only $50!! Sign up at www.michiganxtreme.com

OPEN TO ALL AGES!! THIS IS A TECHNIQUE CAMP

4X NCAA All-American Ben Bennett & 3X NCAA All-American Tom Bennett the featured clinicians.

You will learn the style of wrestling on your feet that is unique and best for you! Everyone is different! Knowing your unique style and helping you define it…understand it…and use it… Will make adding new technique and understanding when and were moves fit into your style will become easier and help you to get to the next level faster! Coach Bennett will teach you his proven 4-Corners concept to having the necessary take downs in your toolbox and the importance of SERIES WRESTLING!

Camp Location: 3494 Plainfield Avenue NE, Grand Rapids, MI 49525

CAMP DETAILS
o All Camps include meals, water & sports drinks & MX Headband.
o Check-in time is 8:30am
o Check-out time is 3:00pm

Southwest Xtreme

Extending Early Sign Up Discount for the “IN-SEASON” Program at Southwest Xtreme! Only $200!!!  Hurry limited space available!!!

A SILVER & GOLD program will be offered this IN-SEASON!  Silver is for GRADES 2nd-8th and Gold is for GRADES 6th-12th.

Southwest Xtreme practices are held at Portage Central HS for the remainder of the off-season and pre-season.

Practice Schedule is Thursday/Sunday at 7:00pm

Directions:

8135 South Westnedge, Portage, MI 49002

From the North:

US 131 South to Exist 31, Centre Avenue (left onto Centre at end of ramp) 3 miles on Centra to Westnedge, turn right onto Westnedge. Portage Central is on the left, GYM is second driveway on the left.

2014 Kick Off Camp Series

  • HS KICK-OFF CAMP

The 2014 HS Kick-Off Camp is INTENSIVE & MOTIVATIONAL! No other camp will have you as fired up, confident and ready physically, mentally and technical skills for the season!

Nov. 14-16, 2014

PRICE REDUCED to ONLY $125!!

Open to grades 5th-12th.

Sign up online today!  Go to APPLY tab.

*Special Guest Clinician includes 3x World Champion Lee Kemp.

2014KICKOFFCAMPAPP

  • GIRLS KICK-OFF CAMP:  Nov. 22-23, 2014 (Cost $85)
  • YOUTH KICK-OFF CAMP: Nov. 29-30, 2014 (Cost $85)

Xtreme Strength & Nutrition

Make Michigan Xtreme your NUTRITIONAL and STRENGTH Coach!

Click on the links below for more information on XTREME NUTRITION:

PRICE LIST

NUTRITION INFORMATION

XTREME TIMELINE

NUTRITION SURVEY

TO PLACE YOUR ORDER CLICK HERE

MX STRENGTH TRAINING

Strength training is critical to a wrestlers success going into their high school season!

Commitment – Consistency – Accountability

Researchers examined different habits and many of the participants showed a curved relationship between practice and automaticity of the form depicted below (solid line). On average a plateau in automaticity was reached after 66 days. In other words it had become as much of a habit as it was ever going to become.  No two wrestlers are the same…which is why MX Strength & Nutrition adds a “CUSTOMIZED” plan to meet your unique situations, body types, goals, motivation and access to training tools & resources (i.e. school weight room, health club membership, etc.).  Most strength and nutrition programs fail due to the accountability piece.  The MX Strength & Nutrition program includes your very own COACH to hold your accountable, to keep you on track, to teach, to assist, to adjust and guide you forward on your plan that is unique to you!

habit_graph2

Xtreme Certified Strength & Nutrition “COACH”  will guarantee significant results in 24 days….the time it takes to form a habit!

This program is designed to increase muscular strengthmuscular endurance, and explosiveness combine with the right nutritional plan for you.

In a sport such as wrestling all three of these components are essential to success.

By joining the MX Strength & Nutrition program you are committing to becoming a better wrestler.  With proper strength training and nutrition combined with hours on the mat you will truly maximize your full potential.

In Brian Tracy’s “Seven Steps to Developing A New Habit” the first three steps are built into the MX Strength & Nutrition program as key success factors to achieving results 1) Make a decision (COMMITMENT), 2) Never allow an exception (CONSISTENCY), and 3) Tell others (ACCOUNTABILITY).  MX Strength & Nutrition goes one step further to guarantee results and includes the involvement of a “COACH.”  The Xtreme Certified Coach will be watching and following up frequently!  No other program includes this piece in the critical first 24 days to jump start the habit forming time frame.

Nutrition - When to eat…and what to eat? The Xtreme Certified Coach will provide priceless information on what you should be eating and when.  Certain times of the day there are specific things you should and should not eat.  Also as far as supplements…what you should take to maximize your workouts and progress…Michigan Xtreme will be your ADVOCARE distributor!

What’s Next?

1) Decide.  Make the commitment to get started by signing up…contact us today!

2) Customized Plan.  The Xtreme Certified Coach will contact you to schedule a 1-on-1 consultation session to write a customized plan based on your goals.

3) Get started!  The Xtreme Certified Coach will be with you all the way through your journey to help you with accountability phone calls, text reminders & motivation, progress reports, weekly tips and available 24/7 for questions and advice.

For more information contact Michigan Xtreme at 616-635-7559 or email to michiganxtreme@gmail.com.

Program Cost:

(1) Free consultation! Email Coach Bennett at michiganxtreme@gmail.com

(2) Consultant of your Nutritional Needs (see website) – For more information CLICK HERE

“BUILDING CHAMPIONS”